by Alison | May 7, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
“Confidence is a belief in oneself, the conviction that one has the ability to meet life’s challenges and to succeed—and the willingness to act accordingly. Being confident requires a realistic sense of one’s capabilities and feeling secure in that knowledge.”...
by Alison | Feb 19, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
If you’re a rider who suffers with anxiety or nerves when you’re riding your horse or getting ready to ride your horse. I’ve got some really simple, straightforward techniques around breathing that are going to help you to feel a little bit more relaxed, a...
by Alison | Feb 5, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
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by Alison | Jan 31, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
Intro: Hi there, I wanted to talk to you about something I hear and have felt quite a lot at this time of year. We’re coming towards the end of January and we’re into the depths of winter, which is just the hardest work with horses. I wanted to talk to you...
by Alison | Dec 6, 2019 | Equestrian Coach, Horse Riding
A Riding Instructor and a Lightbulb Moment No Riding Instructor is perfect! There’s value in developing good communication skills, and reflecting on what worked & what didn’t. As a Riding Instructor and Equestrian Coach, sometimes you just get those...
by Alison | Jul 5, 2019 | Equestrian Coach, Horse Riding
Where do I even begin to start? The last few months have been an absolute whirlwind of madness & emotion. I have struggled to keep on top of things, and there are many gaps that I want to fill you all in on. At the end of May 2019, I left my job as Senior Lecturer...
