by Alison | Jan 6, 2021 | Horse Riding, Rider Confidence, Rider Mindset
Many riders struggle with competition nerves, whether they are just starting out or are experienced competitors. You may attend competitions and compare yourself to other riders competing who look cool, calm and collected but often what you see on the surface is not...
by Alison | Jan 4, 2021 | Rider Confidence, Rider Mindset
So many riders are nervous about hacking their horses out. There is an element of unpredictability which makes many riders worry about what might happen. There are so many possibilities and surprises that can occur out on a hack that it is no wonder many riders find...
by Alison | Dec 28, 2020 | Equestrian Coach, Rider Confidence, Rider Mindset
Falling from a horse can be a scary experience and can often change the way we feel about our riding in the blink of an eye. Injuries are common from falls and it is true to say that physically we can potentially do a lot of damage from hitting the deck. Injuries from...
by Alison | Oct 26, 2020 | Rider Confidence, Rider Mindset, Uncategorized
15 Ways to get your confidence back when riding your horse If you’ve lost your riding confidence, here are my top tips to help you get back on your horse, and feel more positive and confident. Start where you are right now Forget about comparing what you used to be...
by Alison | Aug 12, 2020 | Rider Confidence, Rider Mindset
Looks can be deceiving! As horse riders, we often consume a lot of our time and thoughts comparing ourselves to that of other riders. It is fair to say that we have all at some point come across what we would determine in our heads as the ‘perfect rider’. Maybe it’s...
by Alison | May 30, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
How often do you actually look back and see how far you have come? It’s really easy to get lost in the noise and lose perspective on your journey towards confidence. Start keeping a log/diary/journal of your achievements, so that you can reflect on all the hard work,...