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Finding time to improve your riding confidence

Finding time to improve your riding confidence

by Alison | May 22, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset

As horse owners and riders, we have to put our horse’s management, care and welfare first. We invest huge amounts of time, energy and money into making sure that our horses have everything they need so that we can have lots of fun together, and achieve our equestrian...
Why all horse riders should make their mindset a priority

Why all horse riders should make their mindset a priority

by Alison | May 7, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset

We all see and interpret our world through our own specific lens. This is our mindset; the assumptions, expectations and beliefs we hold consciously and unconsciously about ourselves, our horses and the world around us. Our mindset plays a huge role in how we think,...
Horse riders: Confidence is a skill that can be learned

Horse riders: Confidence is a skill that can be learned

by Alison | Apr 30, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset

Many horse riders, particularly those struggling with nerves, anxiety and fear around riding, believe that confidence is either something they have, or they don’t. As if confidence is some magical, mystical thing that some riders are lucky enough to have or not.  But...
What is NLP and how does it help horse riders?

What is NLP and how does it help horse riders?

by Alison | Apr 23, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset, Uncategorized

You might have heard of NLP, you might even have tried it, and it’s such a powerful tool for horse riders. It has been around since the early 1970s, and is used by therapists and psychologists from across the world.  In this article, we’ll be exploring: What is NLP?...
How to build positive mental health for riders

How to build positive mental health for riders

by Alison | Apr 13, 2022 | Rider Confidence, Rider Mindset

Horse riding can be a great activity for your physical health, but have you thought about how you can support your mental wellbeing as a horse rider? Here, Katie Allen-Clarke from Horse & Country is on hand to give you some tips. Take time to rest Horse riding is...
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