by Alison | Aug 15, 2024 | Equestrian Coach, Horse Management
BHS exams prove your horse care and riding skills and help you progress in your equestrian career. This article looks at the stages of BHS exams and what they can do for you. Whether you want to build a solid foundation for your equestrian career, develop your...
by Alison | Jun 24, 2024 | Equestrian Coach
Disclaimer Please note that this article contains affiliate links, which means I may earn a commission if you choose to purchase through these links at no additional cost to you. As a bonus, you can get a 10% discount when buying any REINCOAT using one of the links on...
by Alison | Jun 20, 2024 | Equestrian Coach, Horse Management
After a long winter and our infamously fickle British springtime, we might welcome warm, sunny days with open arms. However, your horse can struggle to regulate their temperature and stay hydrated during summer or an unexpected heatwave. Luckily, there are plenty of...
by Alison | Oct 15, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset
What is Hypnotherapy? Hypnosis is simply a form of deep relaxation. When our minds and bodies relax, the conscious mind, the analytical mind is distracted and we can gain direct access to the unconscious mind. Communication with the unconscious works best in the...
by Alison | Jul 28, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset, Uncategorized
If you’re a horse rider who is struggling with nerves, maybe even identifying yourself as a ‘nervous rider’, then I want to reassure you that you’re certainly not alone. Many riders experience nerves in different ways and situations, whether they struggle with...
by Alison | Jul 14, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset, Uncategorized
Are you a rider who is struggling with nerves around riding? Maybe you experience anxiety or you have that endless reel of what ifs going around your head? What if it goes wrong? What if my horse spooks? What if I fall off? I know how that feels. I’ve been...
