5 ways to stop feeling frustrated when riding

by Alison | Apr 26, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset

Every rider has experienced frustration at some point when riding. Sometimes frustration can feel like a BIG emotion, and trigger a downwards spiral into beating ourselves up and feeling miserable. Getting frustrated and cross with ourselves, or worse with our horses,...

How to ride a spooky horse positively and effectively

by Alison | Apr 19, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset

Spooky horses can be tricky and their antics can chip away at your riding confidence. Most of us at one time or another will have experienced a horse that spooks and it can be very off putting. It’s part and parcel of partnering up with a fight or flight animal that...

What to do if you’re scared to jump your horse

by Alison | Jan 25, 2021 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset

Jumping your horse can be exhilarating and loads of fun however many riders are scared to jump their horses. It is more common than you may think and even the most competent of riders can often be nervous about leaving the ground. Navigating jumps adds a physical...

Why every horse owner needs to know the basics of horse management and care

by Alison | Jan 19, 2021 | Equestrian Coach, Horse Management, Horse Riding

There’s no doubt about it, owning a horse is a major responsibility and their care and management are ultimately in your hands at all times. Horses can be complicated and it is true to say that every day is a learning day when you have a horse in your care! Even the...

9 Ways to get your riding confidence back after falling off your horse

by Alison | Dec 28, 2020 | Equestrian Coach, Rider Confidence, Rider Mindset

Falling from a horse can be a scary experience and can often change the way we feel about our riding in the blink of an eye. Injuries are common from falls and it is true to say that physically we can potentially do a lot of damage from hitting the deck. When you...

6 exercises to help keep your heels down when riding  

by Alison | Jun 1, 2020 | Equestrian Coach, Horse Riding

Maintaining a good lower leg position with the heels a little lower than your toes, is important for so many reasons:  To be able to apply leg aids effectively and correctly  To help you stay on board and secure if the horse is excitable  To help build a balanced,...