by Alison | May 3, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset
I’ve had a number of conversations this week with clients who have been on the receiving end of unsolicited advice, judgement and negativity from someone on their yard. The riders hadn’t asked for help, but the other person had felt compelled in the moment to share...
by Alison | Apr 26, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset
Every rider has experienced frustration at some point when riding. Sometimes frustration can feel like a BIG emotion, and trigger a downwards spiral into beating ourselves up and feeling miserable. Getting frustrated and cross with ourselves, or worse with our horses,...
by Alison | Apr 19, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset
Spooky horses can be tricky and their antics can chip away at your riding confidence. Most of us at one time or another will have experienced a horse that spooks and it can be very off putting. It’s part and parcel of partnering up with a fight or flight animal that...
by Alison | Mar 28, 2021 | Rider Confidence, Rider Mindset
We’ve all been there at some point… the feeling of fear, anxiety and nerves when riding, whether competing, hacking out, or simply mounting your horse. Your legs feel like jelly, you feel like you’re going to be sick at any moment, you tip forwards and grab hold...
by Alison | Mar 8, 2021 | Horse Riding, Rider Confidence, Rider Mindset
Are you a horse rider who is struggling with a lack of confidence, anxiety or nerves in your riding? If the answer is yes then it is safe to say you are not on your own. Many horse riders suffer from a lack of confidence, anxiety of nerves. It doesn’t matter whether...
by Alison | Feb 28, 2021 | Rider Confidence, Rider Mindset
Have you ever wondered what being a confident rider actually means? How do you know if you’re confident? Do you even think about how you’re a confident rider (or not?!)? The term ‘confident rider’ is talked about an awful lot, and there are numerous social media...
