by Alison | Jul 28, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset, Uncategorized
If you’re a horse rider who is struggling with nerves, maybe even identifying yourself as a ‘nervous rider’, then I want to reassure you that you’re certainly not alone. Many riders experience nerves in different ways and situations, whether they struggle with...
by Alison | Jul 14, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset, Uncategorized
Are you a rider who is struggling with nerves around riding? Maybe you experience anxiety or you have that endless reel of what ifs going around your head? What if it goes wrong? What if my horse spooks? What if I fall off? I know how that feels. I’ve been...
by Alison | Apr 23, 2022 | Equestrian Coach, Rider Confidence, Rider Mindset, Uncategorized
You might have heard of NLP, you might even have tried it, and it’s such a powerful tool for horse riders. It has been around since the early 1970s, and is used by therapists and psychologists from across the world. In this article, we’ll be exploring: What is NLP?...
by Alison | Oct 28, 2020 | Uncategorized
Would you love to be able to improve your dressage marks or move up a level? Perhaps you would like some help introducing some lateral movements into your schooling sessions? Work on adjustability in the paces? Or get some pre-competition feedback on your dressage...
by Alison | Oct 28, 2020 | Uncategorized
Would you love to be able to jump more double clears? Perhaps you’d like to achieve a more balanced, adjustable canter? It could be that you’re struggling to see a stride and need to improve this before you can move up a level. If you’re a rider who loves show...
by Alison | Oct 26, 2020 | Rider Confidence, Rider Mindset, Uncategorized
15 Ways to get your confidence back when riding your horse If you’ve lost your riding confidence, here are my top tips to help you get back on your horse, and feel more positive and confident. Start where you are right now Forget about comparing what you used to be...
