I’m Alison Buttery
Equestrian Performance Coach
Free Rider Confidence & Mindset Resources
If you’re feeling stuck, nervous, or unsure in the saddle – you’re not alone.
This collection of free resources is here to help you take the first step towards feeling calm, confident, and back in love with riding again.
Each one is designed to be practical, reassuring, and based on real psychology – no fluff, no judgement, just tried-and-tested tools that work for real riders like you.
Pick the one that speaks to you most, or try a few. You’ll also get emails with more tips and tools to support your journey.
19 Ways to Overcome Nerves, Anxiety & Fear When Riding
Switch Off Your Self-Doubt
