by Alison | Jan 6, 2021 | Horse Riding, Rider Confidence, Rider Mindset
Many riders struggle with competition nerves, whether they are just starting out or are experienced competitors. You may attend competitions and compare yourself to other riders competing who look cool, calm and collected but often what you see on the surface is not...
by Alison | Feb 19, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
If you’re a rider who suffers with anxiety or nerves when you’re riding your horse or getting ready to ride your horse. I’ve got some really simple, straightforward techniques around breathing that are going to help you to feel a little bit more relaxed, a...
