by Alison | Mar 8, 2021 | Horse Riding, Rider Confidence, Rider Mindset
Are you a horse rider who is struggling with a lack of confidence, anxiety or nerves in your riding? If the answer is yes then it is safe to say you are not on your own. Many horse riders suffer from a lack of confidence, anxiety of nerves. It doesn’t matter whether...
by Alison | Feb 8, 2021 | Horse Riding, Rider Confidence, Rider Mindset
When a horse spooks it is fair to say that is not a fun experience for most riders. It can catch you completely off guard at the best of times and leave you feeling rather vulnerable in the saddle. This is particularly true if this type of behaviour leaves you feeling...
by Alison | Feb 19, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
If you’re a rider who suffers with anxiety or nerves when you’re riding your horse or getting ready to ride your horse. I’ve got some really simple, straightforward techniques around breathing that are going to help you to feel a little bit more relaxed, a...
