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Exercise to relax a tense horse with your seat

Exercise to relax a tense horse with your seat

Riding a tense horse isn’t always fun, and it can feel frustrating and challenging for the rider. There are so many ways to relax a tense horse, and in this article, I want to share a really simple and effective way to help the horse relax and move through his (or...

5 Reasons horse riders are so hard on themselves

5 Reasons horse riders are so hard on themselves

So many riders struggle with being their own worst critic, finding that they beat themselves up for mistakes, or for ‘not being good enough’ (whatever that means!). It can have a massive impact on rider confidence, motivation and ultimately enjoyment in riding. For a...

Mental Preparation for Horse Riders

Mental Preparation for Horse Riders

What is 'mental preparation'? Mental preparation can help any rider, regardless of the discipline or level of experience, to reduce stress and anxiety, manage emotions and thought processes, and improve confidence when riding.  There is a range of psychological...

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