by Alison | Oct 26, 2020 | Rider Confidence, Rider Mindset, Uncategorized
15 Ways to get your confidence back when riding your horse If you’ve lost your riding confidence, here are my top tips to help you get back on your horse, and feel more positive and confident. Start where you are right now Forget about comparing what you used to be...
by Alison | Aug 12, 2020 | Rider Confidence, Rider Mindset
Looks can be deceiving! As horse riders, we often consume a lot of our time and thoughts comparing ourselves to that of other riders. It is fair to say that we have all at some point come across what we would determine in our heads as the ‘perfect rider’. Maybe it’s...
by Alison | May 30, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
How often do you actually look back and see how far you have come? It’s really easy to get lost in the noise and lose perspective on your journey towards confidence. Start keeping a log/diary/journal of your achievements, so that you can reflect on all the hard work,...
by Alison | May 29, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
How often do you celebrate your riding achievements? I mean, really celebrate and acknowledge what you have done? I know many riders that will, when congratulated, reply with “Thank you, but {insert horse’s name] was brilliant today” or “Thank you, but it was...
by Alison | May 28, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
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by Alison | May 27, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
What do you say to your yard buddies? Do you support them, reassure them, boost them up? I’m sure you do! There is an NLP theme which is ‘perception is projection’, and what this means is that you can’t make a judgement about somebody, if that characteristic isn’t...
