by Alison | Jun 28, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset
It’s easy to get stuck in a negative mindset around riding, especially when it feels like nothing is going right, things are tough and you’re feeling stuck. When this happens, we start to lose motivation and even begin to avoid doing the thing that’s worrying us at...
by Alison | Jun 7, 2021 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
It’s OK, you’re not alone. Many riders struggle with feeling scared when riding, and the good news is that you can learn how to overcome your fears, and get back to doing what you love. There are many different reasons why you might be feeling too scared to ride....
by Alison | May 3, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset
I’ve had a number of conversations this week with clients who have been on the receiving end of unsolicited advice, judgement and negativity from someone on their yard. The riders hadn’t asked for help, but the other person had felt compelled in the moment to share...
by Alison | Apr 26, 2021 | Equestrian Coach, Rider Confidence, Rider Mindset
Every rider has experienced frustration at some point when riding. Sometimes frustration can feel like a BIG emotion, and trigger a downwards spiral into beating ourselves up and feeling miserable. Getting frustrated and cross with ourselves, or worse with our horses,...
by Alison | Mar 28, 2021 | Rider Confidence, Rider Mindset
We’ve all been there at some point… the feeling of fear, anxiety and nerves when riding, whether competing, hacking out, or simply mounting your horse. Your legs feel like jelly, you feel like you’re going to be sick at any moment, you tip forwards and grab hold...