by Alison | Aug 12, 2020 | Rider Confidence, Rider Mindset
Looks can be deceiving! As horse riders, we often consume a lot of our time and thoughts comparing ourselves to that of other riders. It is fair to say that we have all at some point come across what we would determine in our heads as the ‘perfect rider’. Maybe it’s...
by Alison | Feb 19, 2020 | Equestrian Coach, Horse Riding, Rider Confidence, Rider Mindset
If you’re a rider who suffers with anxiety or nerves when you’re riding your horse or getting ready to ride your horse. I’ve got some really simple, straightforward techniques around breathing that are going to help you to feel a little bit more relaxed, a...